Joy Wasted with KB Dickey

Ever had one of those days where the universe seems to drop a ton of bricks on your heart? Well, I recently found myself navigating through a 24-hour period that felt like a whirlwind of devastation. Within that short span, I received the heart-wrenching news that two of my closest friends had lost their husbands. It was a sucker punch to the soul, and suddenly, the world seemed a bit darker.

Coping with the Unthinkable:

First things first, there’s no handbook for dealing with this kind of gut-wrenching news. It’s like trying to navigate through a storm without a compass. What I’ve learned is that it’s okay not to have all the answers, not to be the pillar of strength. Feel the pain, embrace the grief, and understand that healing is a process that takes time.

Offering Help and Words of Comfort:

When tragedy strikes, the first instinct is often to ask, “How can I help?” The truth is, in these moments, we might feel utterly useless. But trust me, your presence, even if just lending an ear, is more powerful than you can imagine. Sometimes, words fail us, and that’s okay. A simple “I’m here for you” speaks volumes.

Practical help can also make a difference. Offer to take care of daily tasks, cook a meal, or help with arrangements. Grieving minds are often overwhelmed, and any gesture, big or small, can alleviate some of the burdens they carry.

Accepting the Uncontrollable:

Acceptance is a tricky road, especially when faced with circumstances beyond our control. We can’t change what has happened, and that realization can be incredibly heavy. It’s okay to feel the weight, to mourn the loss of control. Lean on your support system, and remember that accepting doesn’t mean approving; it’s about finding a way to move forward despite the pain.

Pushing On When It Feels Too Heavy:

Pushing on doesn’t mean forgetting or trivializing the pain. It’s about taking one step at a time, acknowledging the heaviness, and finding strength in the midst of it. Surround yourself with a community that understands the weight you carry. Seek solace in shared memories, laughter through tears, and the knowledge that, somehow, the human spirit has an incredible capacity to endure.

In moments of profound sorrow, it’s crucial to remember that healing is a journey, not a destination. Let the love and support of friends and family be your guiding light through the darkest days.

So, here’s to navigating the storm, one heavy step at a time. Prayers to all those who have lost their soulmate in this cycle call life. It’s really hard to accept that we all have an hourglass over our heads and any day our time can be up. I encourage your hearts today! Peace be with you all!

With a heavy heart,
Joyous Hearts Break too! Joy Junkie 💔