Life will knock you down. That’s not a threat — it’s a promise. Whether it’s a failed business, a broken relationship, a health setback, or a moment of doubt, we all face seasons where we’re flat on our backs, wondering if we’ll ever rise again.
But here’s the truth: falling isn’t failure. Staying down is.
What Does “Ten Toes Down” Really Mean?
“Ten toes down” is more than a phrase — it’s a mindset. It means being fully committed, grounded, and unwavering in your purpose. It’s standing firm in your truth, even when the winds of adversity try to blow you off course.
When you’re ten toes down, you’re not just standing — you’re rooted. You’re present. You’re ready.
The Bounce-Back Is the Breakthrough
Every time you stand back up, you reclaim your power. You remind yourself — and the world — that you are not defined by your setbacks. You are defined by your comeback.
Think about the bamboo tree. It spends years growing underground before it ever breaks the surface. But once it does, it shoots up fast and strong. That’s what resilience looks like. That’s what standing back up feels like.
Why Getting Back Up Matters
- It builds character. Every time you rise, you grow stronger.
- It inspires others. Your bounce-back becomes someone else’s blueprint.
- It proves your purpose. If it knocked you down, it means it mattered. And if it mattered, it’s worth fighting for.
How to Stand Back Up — Ten Toes Down Style
- Pause, but don’t quit. Rest is part of the process, not the end of it.
- Speak life over yourself. Your words shape your world.
- Lean on your tribe. You don’t have to rise alone.
- Remember your “why.” Purpose fuels perseverance.
- Move with intention. Even small steps count when you’re moving forward.
Final Word: You’re Built for This
You were never meant to stay down. You were built to rise, to roar, to reclaim. So plant those feet, straighten that spine, and stand ten toes down in your truth.
Because every time you get back up, you remind the world: I’m still here. I’m still standing. And I’m not done yet.
Joy Junkie
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Joy Wasted with KB Dickey 
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