Joy Wasted with KB Dickey

Let’s chat about something we’ve all been through – those days when you wake up, and you’re like, “Nah, I don’t wanna deal with any of this.” Your to-do list might as well be as long as the Great Wall, and just thinking about it makes you want to bury yourself under the blankets and declare a “Do Not Disturb” day.

So, what do we call this stage in life when you just can’t be bothered? Let’s name it the ‘I Just Don’t Want to Deal’ phase. It’s that moment when you’re not exactly burnt out, but you’re just plain done with adulting. And you know what? It’s completely okay to feel like this.

The ‘I Just Don’t Want to Deal’ phase is a bit like hitting the pause button on life. It’s essential because it’s your mind and body’s way of saying, “Hold on, slow down a bit.” In a world that’s all about go, go, go, this phase is your way of listening to what you truly need.

So, why is it crucial to recognize and respect this phase? Well, if you don’t, you might find yourself permanently stuck in ‘I Just Don’t Want to Deal’ land. We’ve all been there, right? That feeling of being on a never-ending treadmill, just running in place. Acknowledging this phase lets you step back, reconsider your priorities, and recharge your batteries.

Now, where does the joy come into all of this? Even on ‘I Just Don’t Want to Deal’ days, there’s an opportunity for some joy, believe it or not. It’s in the simplicity of giving yourself a break. Maybe it’s watching your favorite show, taking a leisurely stroll, or just lounging around in your comfiest PJs. Joy is found in allowing yourself to be ‘unproductive’ without feeling guilty.

In the midst of these phases, remember you’re not alone. We all have our ‘I Just Don’t Want to Deal’ days; it’s a part of the beautiful chaos of life. It’s a reminder that you’re human, and it’s perfectly fine to surrender to those moments.

So, the next time you wake up and feel like everything is just too much to handle, take a deep breath, embrace the ‘I Just Don’t Want to Deal’ phase, and find the joy in those moments of downtime. Life isn’t a sprint; it’s more like a marathon, and sometimes, a pit stop to recharge is just what you need to keep going.

Keep in mind, it’s all part of the journey. Some days, you just want to chill, and that’s absolutely alright. In the grand scheme of things, these moments of pause and reflection can be stepping stones to a more balanced, joyful, and fulfilling life.