Joy Wasted with KB Dickey

Oh my goodness—a mosquito just got me. You know the feeling: that tiny, stealthy sting followed by an itch that demands your attention. Mosquitoes are nature’s little ninjas—silent, persistent, and always out for a bite. But have you ever noticed how some people are just like that?

These “mosquito people” don’t suck your blood, but they do drain your energy. They sneak into your day with negativity, passive-aggressive comments, or drama that seems to come out of nowhere. Just like a mosquito bite, their words or actions leave you irritated, itching to react.

But here’s the thing: scratching only makes it worse.

When you give in—when you snap back, get defensive, or let them pull you out of character—you’re feeding the flame. The drama grows. The irritation spreads. And suddenly, you’re not just dealing with a bite—you’re dealing with a full-blown rash of regret.

So what’s the antidote?

Coolant. Calm. Boundaries.

Just like anti-itch cream soothes the skin, emotional boundaries and self-control soothe the soul. When you respond with grace instead of heat, the inflammation dies down. The mosquito doesn’t get what it came for. And eventually, it flies off in search of another target.

Here’s how to keep your peace:

• Recognize the bite: Don’t ignore the sting, but don’t overreact either. Awareness is power.
• Apply your anti-itch: Take a breath. Step away. Respond with calm, not chaos.
• Don’t scratch: Resist the urge to engage in drama. It only makes things worse.
• Protect your space: Use boundaries like bug spray. You don’t have to let everyone in.

So the next time someone tries to poke, prod, or provoke you, remember: they’re just itching for a scratch. Don’t give it to them.

Stay cool. Stay grounded. And keep your peace bite-free.

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Joy Junkie!