🧟‍♀️ The Night I Dreamed of Zombies… and Woke Up to Myself

I came home from work exhausted—mentally, emotionally, the kind of tired that doesn’t just sit in your body…it settles into your spirit.

I ate.
Didn’t even decompress.
Just laid down.

And I went straight into a deep nap.

But this wasn’t just sleep.


💭 The Dream That Didn’t Feel Like Just a Dream

I dreamed that zombies were coming.

Not casually either—this wasn’t one of those random, forgettable dreams.
They were closing in on my home.

And I remember thinking:

I need to prepare.

I wasn’t frozen.
I wasn’t just running blindly.

I was thinking… strategizing.

I remember running up a hill near my house—intentionally—to grab an axe.

Something about that stuck with me.

Because even in the middle of chaos, I wasn’t helpless.

I was positioning myself to fight and protect what mattered.


🧠 When You Wake Up and Realize… That Wasn’t Just a Dream

When I woke up, I had that feeling.

You know the one.

Where your body is still catching up, but your mind is already asking:

“What was that about?”

So I sat with it.

And instead of brushing it off, I asked a better question:

“What is my mind trying to show me?”


🧟‍♀️ Let’s Be Honest… We All Have “Zombies”

Not the ones from movies.

But the ones that feel just as real:

  • The pressure that doesn’t stop
  • The responsibilities that keep piling up
  • The expectations—some we accept, some we never agreed to
  • The quiet exhaustion of being “on” all the time

And if I’m being transparent?

Lately, I’ve felt like I’ve been standing at a crossroads.

A lot going on… but not enough movement.

Carrying a lot… but still questioning:

“What’s next?”

That’s a heavy place to be.


⚔️ Fight or Flight… or Both?

What hit me the most about that dream wasn’t the zombies.

It was me.

Because I was doing two things at once:

  • Preparing to fight
  • Preparing to flee

And if I’m real with myself…
That’s exactly where I’ve been mentally.

Part of me is like:

“Handle it. Push through. You’ve got this.”

And another part is like:

“Protect your peace. Step back. Reset.”

That tension?

That’s real life.


🪓 The Axe Changed Everything

But here’s the part I can’t ignore.

I went and got an axe.

I didn’t wait for someone to save me.

I didn’t just react.

I moved with intention toward something that would help me take control.

And that’s when it hit me:

The dream wasn’t showing me fear…
It was showing me readiness.


💡 The Real Question Isn’t “What Does This Mean?”

It’s:

“What am I going to do about what I already know?”

Because deep down… I know what my “zombies” are:

  • Mental overload
  • Constant responsibility
  • Feeling like I have to carry it all
  • That quiet sense of “something needs to shift”

And if I’m honest?

I also know what my “axe” is.

It’s:

  • My ability to set boundaries
  • My voice
  • My discernment
  • My faith
  • My willingness to pause and reset instead of just pushing

But knowing and using?

Two different things.


🏠 Protecting My Space Hits Different Now

The zombies weren’t just out in the world.

They were coming for my home.

My peace.

My safe space.

And that made me realize something:

Somewhere along the way, I’ve allowed too much to cross into my space without filtering it.

Energy. Expectations. Noise. Pressure.

And that stops here.


⚖️ Not Everything Deserves a Fight

Another realization?

Everything coming at me doesn’t deserve my energy.

Some things I need to:

  • Address directly
  • Delay intentionally
  • Or release completely

Because trying to fight everything?

That’s how you burn out.


🌿 My Body Spoke Too

Let’s not ignore the physical part.

  • Night sweats lately
  • Deep crash naps
  • Vivid dreams

My body is not confused.

It’s responding.

Releasing.

Trying to get my attention.

And I hear it now.


✨ So… What Am I Doing Now?

I’m not making this complicated.

I’m doing three things:

1. Naming what’s overwhelming me

No more pretending I’m “fine” when I’m actually overloaded.

2. Taking one bold, clear action

Not ten. Not everything.
Just one move that puts me back in control.

3. Protecting my peace—on purpose

Not when I “have time.”
But because I need it to function well.


💬 Final Thought (And If You’re Reading This, Maybe It’s For You Too)

That dream didn’t come to scare me.

It came to remind me:

I’m not being chased.
I’m being called to move differently.

And maybe you are too.


🪞 Affirmation I’m Standing On Right Now:

I am aware, I am equipped, and I am in control of what I allow into my space.
I move with clarity, not chaos. I protect my peace without apology.


If you’ve been feeling overwhelmed, stuck, or like life is just… coming at you nonstop—

Maybe you don’t need to panic.

Maybe you just need to:

  • Name it
  • Move once
  • And pick up your “axe”

Because trust me…

You already have it. 🪓✨


Joy Junkie!

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I’m Kenisha

Welcome to Joy Wasted with KB Dickey, my cozy corner of the internet dedicated to joy as a lifestyle. Here, I invite you to join me on a journey of life hacks, wisdom, and all things related to turning lemons into joy!

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